Natalia

Alba

Our own internal fire

There’s this incredible energy buzzing inside all of us, a spark that makes life feel like a fast break in a final game! I’ve learned that the most powerful fuel we have is our own internal fire. We’re talking about pure, unadulterated life! I grew up surrounded by the resilient beauty of olive groves—my family’s […]

Understanding the True Value of My Love

Love. It’s a word we use so often, yet its true depth can take a lifetime to truly comprehend. For me, understanding the profound value of love, particularly the love I carry within me, has been a journey deeply rooted in the unconditional affection and wisdom bestowed upon me by my parents. Their guidance has […]

What True Love Means to Me

I’ve always believed that some of the most profound truths in life are found in the simplest acts. Growing up in a place like Seville, where family and community are everything, you learn quickly that love isn’t just a feeling; it’s an action. It’s in the way my family tends to our olive groves, nurturing […]

Restoring the Divine Frequency of the First Christmas

When we meditate for nearly two hours a day, as I do, we begin to see through the "noise" of modern holidays. We see that the frequencies of peace and the frequencies of history often diverge. This Christmas, I invite you to look past the tinsel and into the spiritual reality of that night. The […]